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The Butterfly Factory : Specialist Training

The Butterfly Factory : Specialist Training



The Butterfly Factory, launched in 2017 by professional nutritional consultant and personal trainer Maija Bissett, isn’t your average gym. Its holistic approach to wellbeing sets it apart, aiming to help its members to transform and find a health and fitness approach they can keep for life. Founder Maija asserts “we believe that wellbeing begins from within and radiates outwards.”

                                                             Founder Maija Bissett


Specialist Training and Massage

As well as offering small group training and one-on-one personal training, The Butterfly Factory also teaches Hatton Boxing, which is a multi-level fitness programme aimed at incorporating boxing, which provides a balance between cardio and resistance training, into a fitness class or programme. The sessions cater for beginners as well as people who have boxed before and helps participants safely and effectively improve their boxing and their fitness simultaneously.

The Butterfly Factory also offers sports massage therapy as part of their overall fitness philosophy, which sees health and wellbeing as a lifestyle choice that will help you achieve your true potential. “That should be the ultimate goal of any training program,” says Maija.

With consistent 5 star reviews, it’s easy to see how The Butterfly Factory is redefining the image of a gym. “I've had a number of sports massages from Maija at the Butterfly Factory.” says one customer on Facebook, “and can't recommend her highly enough. Her knowledge about how the body links and works, and why pain isn't always caused from the place one feels it, is incredible. If you have problems and want to be in safe hands do try Maija at the Butterfly Factory, you will not regret it.”

An inclusive, welcoming environment

The Butterfly Factory’s inclusive environment is what sets it apart from traditional gyms. “The Butterfly Factory is professional, supportive, great fun & hard work,” says another customer in a review left on their Facebook page. “Maija really looks after you.”


The Butterfly Factory’s fully-rounded approach to personal fitness and overall well being is at the centre of their philosophy. “At The Butterfly Factory we don’t just exercise or work out,” says Maija. “We coach you to train for physical fitness, mobility and strength and our coaches bring out the best in each of our students beyond just becoming fit. The training here helps our students to be braver, stronger and better at all they do at work, home and in their community. Our passion is inspiring people to look and feel their best – and to use that to go out and make a difference in the world.”

The Butterfly Factory is located in the iCentre on Howard Way, Newport Pagnell 

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