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Tag Archives: milton keynes fitness

Almost one in three of us suffer from neck and shoulder pain at one point in our lives. The symptoms are very common especially in those who work in an office and are seated for extended periods. But stress also causes muscle tension. People tend to sit and stare at the screen hunched up, bent over,...
    The Butterfly Factory, launched in 2017 by professional nutritional consultant and personal trainer Maija Bissett, isn’t your average gym. Its holistic approach to wellbeing sets it apart, aiming to help its members to transform and find a health and fitness approach they can keep for ...
Christmas is here! The season of goodwill and endless Christmas dinners where ever you go! Every restaurant and café are doing some version of Christmas food! On average, we put on around three pounds at Christmas. We all eat a lot, drink a lot and not move a lot! But there are small adjustments we ...
  The Butterfly Factory is an independent fitness centre launched this year by Maija Bissett, a professional nutritional consultant and personal trainer. Located in the iCentre on Howard Way, Newport Pagnell.  The Butterfly Factory’s philosophy is what sets it apart from traditional...
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