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Author Archives: Maija Bisett

Almost one in three of us suffer from neck and shoulder pain at one point in our lives. The symptoms are very common especially in those who work in an office and are seated for extended periods. But stress also causes muscle tension. People tend to sit and stare at the screen hunched up, bent over,...
Can you believe it’s December already! 2017 has totally flown by! This year has been packed with so many amazing things that I for one don’t want it to end! But at the same time cannot wait to see what the new year will bring! As we start winding down to Christmas, I wanted to reach out to...
   We have had our first frosty mornings, and the big C is just weeks away. So why on earth should we start thinking about our summer bodies? After the festive season, media will start talking about holidays and in January most of us start to plan our holidays. According to industry...
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