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Category Archives: Milton Keynes Health & Fitness

Join The Parks Trust, alongside St. Andrew’s Church, Friends of Great Linford Group and Milton Keynes Arts Centre, for a Family Heritage Open Day on Sunday 22nd September at Great Linford Manor Park, Milton Keynes. As part of the ongoing Heritage Lottery Funded project to ‘Reveal, Revive and...
The Milton Keynes Multiple Sclerosis Society was thrilled to learn that its Fitness Programme will be funded for another year due to an award of £10860 from the Postcode Community Trust, a grant-giving charity funded entirely by players of People’s Postcode Lottery. Maintaining mobility and...
A family from Milton Keynes are urging people across Buckinghamshire and beyond to unite against dementia by signing up for one of Alzheimer’s Society’s Memory Walks. The Clay family are taking part in , which takes place on Sunday 22nd September – the day after World...
An Army doctor, based at an Army reservist unit in Birmingham, has been shortlisted for GP of the year. Lieutenant Colonel Thao Nguyen, 40, is the unit medical officer at 202 Field Hospital in Kings Heath. She lives in Milton Keynes, works as a civilian GP and is Chair of the Milton Keynes General...
Join us on Friday 16 August between 10am – 3pm, as we transform Willen Lake into the seaside for the day at our fun filled family day – Seaside in the City! Willen Lake together with The Parks Trust will host this free event where children and grown-ups alike can enjoy all things seaside. For...
47-year-old Tandy Nel has joined local swim school, Water Babies Bucks and Beds, as a new-born, toddler and pre-schooler swimming teacher. Originally from South Africa, Tandy is a specialist in teaching children with varying disabilities and educational needs. The hard-working Mum of four is determined to...
Each year, fraudsters con innocent holidaymakers out of millions of pounds, not only costing them money but also ruining their holiday experience by leaving them stranded and unable to afford a replacement. In 2017, fraudsters stole £6.7 million from 4,700 unsuspecting holidaymakers and other...
A great line-up of tribute nights is heading for Northamptonshire, as Whittlebury Hall is bringing back favourites from the 70s, 80s and 90s to get guests up and dancing the night away.  Take That Tribute – Friday 30 March & Friday 29 June Take That fans will be in for a treat...
Almost one in three of us suffer from neck and shoulder pain at one point in our lives. The symptoms are very common especially in those who work in an office and are seated for extended periods. But stress also causes muscle tension. People tend to sit and stare at the screen hunched up, bent over,...
    The Butterfly Factory, launched in 2017 by professional nutritional consultant and personal trainer Maija Bissett, isn’t your average gym. Its holistic approach to wellbeing sets it apart, aiming to help its members to transform and find a health and fitness approach they can keep for ...
How many of you heard or read this headline in the news this week? These news stories were the result of the publishing of the findings from this study: Effects of yoga interventions in heated and thermoneutral conditions on endothelium-dependent vasodilation: The Bikram Heart Study. So I needed a bit of...
Preparing one’s meals ahead for the week is easier than one might think! We here at the Butterfly Factory believe in being prepared for the week ahead and by being prepared, you can be in control what you eat, and this will help you lose weight. Every Sunday, my kitchen turns into meal prep...
Ask people why they might consider doing yoga and the answer is often for flexibility gains. Few know that yoga is one of most effective workouts you can do to get and stay in shape. Here’s 5 reasons why yoga should be top of your list if you’re looking to slim down and tone up this...
A dental practice team in Milton Keynes are celebrating after being awarded ‘Highly Commended’ in the Best Team category at the FMC Dentistry Awards 2017, which was held at the Athena in Leicester on Friday 24thNovember. Oxford House Dental Practice, based in Fenny Stratford, competed...
Get ready for Milton Keynes’ brand new gym, opening this February 2018!  A brand new year is upon us and it’s time to start thinking about your new year’s resolutions. What would you like to improve upon this year? If you’d like to improve your personal fitness, then...
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